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Hervey Bay Nutritionist Heal Your Body W

& Thrive

Nutrition Solutions for Better Health

Meet Matt

Nutritionist & Wellness Coach

My passion is helping people combatting cancer, diabetes and other degenerative diseases improve their health and lives through better nutrition. I also have helped many people over the years to lose weight and be the healthiest version of themselves.

I believe that when we feel overwhelmed with what life throws at us, we must focus on what we can control. Starting with what we choose to put in our mouths, how we use our bodies and how we choose to think.

Over the past twenty years, I have helped over 1000 people better their health and get the most out of life by making better daily decisions about how they nourish their bodies through the foods they choose to eat.

I look forward to meeting you soon so we can discuss how I can help you treat, manage or recover from whatever challenges you’ve been facing. 

Consultations can be arranged at my Hervey Bay office, at your home*, or online via Skype or Zoom.

Matt Garden.jpg

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Why Heal Your Body With Food?

Over 20 Years Experience

Over the past 20 years I have gained experience as a Personal Trainer, Nutritionist and Educator for Cancer organisations, local Councils and businesses. Over the past five years, I have focused on helping people with Cancer & other degenerative diseases.

In depth Consultations

Before we meet, I will request some blood tests so that I can assess your current health and use this information to create a tailored, effective eating and general health plan for you.This will also give us a benchmark to show your progress.

Face to Face or Online Consults

Meet me face to face via Skype and receive the same great service without having to leave the comfort of your home. Great for the people living remote or not comfortable or able to leave their homes.

Easy to follow Nutrition Plans

After your initial consultation, I will create an easy to follow plan that will simplify the task of knowing what to eat to help improve your health and manage any challenges you may have. 

Flexible hours and locations

No matter where you are and what time zone you live in, I can make a time which will suit you and your lifestyle, not just 9-5. Either meet at my Hervey Bay Office, at your home (Additional fees may apply) or online from the comfort of your home.

I believe that when we feel overwhelmed with what life throws at us, we must focus on what we can control. 

Starting with what we choose to put in our mouths, how we use our bodies and how we choose to think.

"We are the captains of our own ships" - Matt Straight


I would recommend Matt's services- he is helpful and knowledgeable, patient and supportive and has a great sense of humour. I like to think this is the start of a new stage of my life, entering my sixty's healthier than I have ever been.

- Kim Ellen


Matt helped me to understand the importance of eating the right amount of good, quality food and the timing of when to eat it. He created an easy to understand meal plan for me with foods I enjoy. I honestly feel like Matt has helped me to make a lifelong change.

- Marti Combest


Matt was recommended to me by a friend who had great success just a few weeks after her first consultation. Matt helped me understand which foods to avoid and which foods that I enjoy, I should eat more of. He created a great plan that was easy to follow. I couldn't be happier. 

- Carmela Guthart